Mouth-Watering Chicken Recipes for Every Palate

Chicken is one of the most versatile and beloved meats around the world, and it’s no wonder why. With its mild flavour and tender texture, chicken is the perfect base for a wide range of delicious dishes. Whether you’re cooking for your family or hosting a dinner party, you can’t go wrong with a tasty chicken recipe.

Plus, making healthy and delicious meals at home is simpler than ever with easy chicken recipes that suit any taste. In this blog, we'll discuss the health benefits of eating chicken and share some mouth-watering recipes that are easy to make and delicious at their best.

What are the Health Benefits of Eating Chicken?

Chicken is not just delicious but also packed with numerous health benefits. Here are some reasons why incorporating chicken into your diet is a smart choice-

  1. High in Protein- Chicken is an excellent source of high-quality protein, which is essential for building and repairing muscles, maintaining healthy bones, and supporting overall growth and development.
  2. Rich in Vitamins and Minerals- Chicken provides essential nutrients such as B vitamins (B6 and B12), which aid in energy production and brain function, as well as zinc, which supports a healthy immune system.
  3. Low in Fat- Compared to other meats, chicken, especially lean cuts like chicken breast, is relatively low in fat. It makes it a healthier option for those looking to maintain a balanced diet.
  4. Supports Weight Management- The high protein content in chicken can keep you feeling full for longer, reducing overall calorie intake and helping in weight management.
  5. Heart Health- When prepared without the skin, chicken is low in saturated fat, which can maintain healthy cholesterol levels and reduce the risk of heart disease.

Healthy Chicken Recipes

Chicken is not only rich in protein and essential nutrients, but it also lends itself beautifully to healthy cooking methods. Here are the two healthy and best chicken recipes that combine flavour and nutrition, perfect for any meal.

Grilled Baby Chicken with Herb Marinade

Ingredients:

  • 1 Baby Chicken
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • Juice of 1 lemon
  • 2 tablespoons fresh rosemary, chopped
  • 2 tablespoons fresh thyme, chopped
  • Salt and pepper to taste

Instructions:

  • In a bowl, mix olive oil, garlic, lemon juice, rosemary, thyme, salt, and pepper.
  • Rub the marinade all over the baby chicken, ensuring it is well coated. Marinate for at least 1 hour, preferably overnight.
  • Preheat your grill to medium-high heat.
  • Grill the baby chicken for about 15-20 minutes on each side, or until the internal temperature reaches 75°C (165°F).
  • Let the chicken rest for 5 minutes before serving. Enjoy with a side of grilled vegetables or a fresh salad.

Baked Chicken Strips with a Nutty Crust

Ingredients:

  • 500g Chicken Strips
  • 1 cup almonds, finely chopped
  • 1/2 cup breadcrumbs
  • 2 eggs, beaten
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Cooking spray

Instructions:

  • Preheat your oven to 200°C (400°F).
  • In a bowl, combine the chopped almonds, breadcrumbs, paprika, salt, and pepper.
  • Dip each chicken strip into the beaten eggs, then coat with the almond mixture.
  • Place the coated chicken strips on a baking sheet lined with parchment paper. Spray lightly with cooking spray.
  • Bake for 15-20 minutes, or until the chicken strips are golden brown and cooked through.
  • Serve with a side of steamed vegetables or a yoghurt dipping sauce.

Shop Premium Quality Chicken Products from Tariq Halal

Chicken is a fantastic choice for creating both healthy and delicious dishes. Its versatility and nutritional benefits make it a staple in kitchens around the world. With these chicken recipes, you can easily prepare mouth-watering meals that cater to various tastes and preferences.

Check out our collection that includes products like-

    1. Chicken Drumsticks (Skin Off)
    2. Tandoori Chicken
    3. Boiler (Hen)
    4. Prime Wings

Whether you prefer the health-conscious grilled baby chicken or the rich flavours of tandoori chicken, there’s a recipe to delight every palate. So, explore our diverse range of halal chicken products and order with us online.