Ramadan Tips

  1. 5 Tips to Pre-Prep Meals for Ramadan

    5 Tips to Pre-Prep Meals for Ramadan

    During the holy month, praying, fasting, and reflecting are the central elements of Ramadan and we believe you should be able to focus your energy on that which is important, rather than distract yourself with Iftar meal planning.

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  2. Ramadan 2021: How to Stay Healthy While Fasting

    Ramadan 2021: How to Stay Healthy While Fasting

    After fasting during the month of Ramadan, people tend to overcompensate and eat more than usual to “make up” for the irregular meal times over the past 30 days. Whilst it may be tempting to feast on Tariq Halal meats, you should exercise discipline when first rejoining a regular diet if you wish to stay healthy.

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