Lamb Brain: Cleaning, Preparing, and Cooking Tips

Lamb brain is a unique and intriguing delicacy that often surprises first-timers with its creamy texture and mild flavour. While it might not be eaten by many, those who try it often find it delightfully rich and nutritious.

Known for its richness and versatility, lamb brain can transform traditional dishes into luxurious meals. Cooking with lamb brain might seem tricky at first, but once you get the hang of it, you're likely to fall in love with the process.

If you're curious about lamb brain and eager to learn all about it, you've come to the right place.

What are the Benefits of Lamb Brain?

Lamb brain benefits go beyond just taste. It's an excellent source of omega-3 fatty acids, which are great for brain health and keeping your mind sharp. It also has plenty of phosphorus and B vitamins to give your brain an extra boost. Additionally, it’s a high-quality protein that can fit nicely into a well-rounded diet.

5 Lamb Brain Cleaning Tips

Before you start to cook lamb brain, it’s important to clean it properly. This ensures that your lamb brain tastes great and is safe to eat. Here are 5 essential steps to clean your lamb brain perfectly for any recipe-

  1. Rinsing Thoroughly- Begin by gently rinsing the lamb brain under cold running water. This initial wash helps remove any blood clots or impurities from the surface.
  2. Soaking in Water- To further ensure cleanliness, soak the brain in cold water mixed with a pinch of salt for about an hour. This step aids in drawing out any remaining blood, resulting in a milder flavour.
  3. Membrane Removal- Often, lamb brains have a thin, filmy membrane covering them. Removing the membrane is important for cleaning the lamb brain properly.
  4. Final Cleanse- After soaking, give the brain another thorough rinse under cold water. Make sure to handle it gently to maintain its integrity.
  5. Pat Dry- Gently pat the brain dry with paper towels before proceeding with any cooking method. This helps in better handling and cooking, especially if you are going to fry or sauté it.

The best way to clean the lamb brain is to follow these steps. This guarantees that the lamb brain is clean and ready to absorb the flavours of your recipe.

How to Remove Membrane from Lamb Brain? 

The membrane surrounding the lamb brain is fine and can be tricky to remove, but patience is key. Gently peel the outer layer away using your fingertips or the edge of a small knife. Start at one end and slowly work your way around. This careful process is essential for achieving the soft, appealing texture that makes lamb brain so delightful.

How to Prepare a Lamb Brain for Cooking?

Preparing lamb brain for cooking is simple once it's cleaned. Slice the brain into pieces appropriate for your recipe, or keep it whole if required. Soak these pieces in a mixture of lemon juice and cold water for about 30 minutes. This not only enhances the flavour but also firms up the texture, making cooking easier.

Delicious Lamb Brain Recipes

Whether you are looking to spice up your meal with a flavourful curry or prefer something lighter like a herb-infused sauté, lamb brain offers a variety of recipes.

Here are two fantastic recipes that showcase the rich and creamy texture of lamb brain in very different, yet equally satisfying, ways.

Recipe 1: Classic Lamb Brain Curry


  • 1 packet of Lamb Brain
  • 2 tablespoons oil
  • 1 onion, finely chopped
  • 2 tomatoes, pureed
  • 1 tablespoon ginger-garlic paste
  • 1 packet Shan Special Brain Masala
  • Salt, to taste
  • Fresh cilantro, for garnish


  • Prepare the lamb brain by following the cleaning and preparation tips mentioned above.
  • Heat oil in a pan. Add onions and sauté until golden.
  • Stir in ginger-garlic paste and fry for a minute.
  • Add the tomato puree and Shan Special Brain Masala, cook until oil separates.
  • Gently add the lamb brain to the masala and cook on low heat for about 10-15 minutes, stirring occasionally.
  • Garnish with fresh cilantro. Serve hot with naan bread or rice.

Recipe 2: Sautéed Lamb Brain with Herbs


  • 1 packet of Lamb Brain, cleaned and prepared
  • 3 tablespoons butter
  • 1 clove garlic, minced
  • 1 teaspoon fresh thyme, chopped
  • 1 teaspoon fresh parsley, chopped
  • Juice of ½ a lemon
  • Salt and pepper to taste


  • Melt butter in a skillet over medium heat.
  • Add garlic and sauté until fragrant.
  • Carefully place the lamb brain in the skillet. Sprinkle with thyme, parsley, salt, and pepper.
  • Cook gently for about 5-7 minutes on each side or until fully cooked and slightly golden.
  • Drizzle with lemon juice before serving.

Where to Buy Lamb Brain?

For those looking to try the rich flavours of lamb brain, it is important to use high-quality and fresh ingredients. Tariq Halal offers a premium selection of lamb brain, sourced with stringent quality checks to ensure only the best for your dishes. Our online store makes shopping easy and convenient, putting all your cooking needs just a click away.

Buy Fresh Lamb Brain with Tariq Halal

The unique flavours and textures of lamb brain can add an exciting twist to your cooking. Whether you try it in a spice-filled curry or gently sautéed with fresh herbs, lamb brain is a delicious choice for those who love trying new dishes.

If you're eager to experiment with this exquisite ingredient, why not place an order with us? Alongside lamb brain, we also offer Veal Brain (Whole) for those looking to expand their cooking horizons. Order some lamb brain from us and enjoy gourmet cooking at home.