Halal Meat: Health Benefits and much more

Many people are choosing to consume halal meat despite not being Muslim themselves. Many consumers believe that Halal food offers many additional health benefits as well as ethical ones.  

Simply put, “halal” means permissible. In the context of meat, the phrase halal refers to meat that has been reared, slaughtered, processed, and prepared following Islamic dietary regulations. And “haram” means that which is “not permissible”. 

 Halal vs Haram Meat 

What is Halal Meat? 

A Halal-certified meat product is raised and slaughtered in accordance with Islamic law. For a meat product to receive the Halal Standard it must be from an acceptable source such as lamb, cow, or chicken and slaughtered according to these laws and regulations. 

Types of Halal Food: 

  • Meat (cow, chicken, or lamb) that is slaughtered properly 
  • Fish  
  • Fruits and vegetables 
  • Dairy products prepared properly   

 What is Haram Meat? 

Any animal that has died before being slaughtered in a halal manner, or has not been properly slaughtered, is haram.  

Haram Food includes (but is not limited to): 

  • Meat not properly slaughtered 
  • Alcohol 
  • Pork or pork by-products 
  • Blood 
  • Food that may contain any combination of the above three  

Here you can find out how Halal meat can improve your diet and well-being. 

The Health Benefits of Halal Meat 

There are many advantages of eating halal meat that will improve your physical health and promote environmentally friendly eating.  

Safer to Eat 

Halal meat farmers avoid using antibiotics and pesticides and are very strict with safety and hygiene practices which makes for a cleaner final meat product. And due to the Islamic process of slaughtering, the blood is completely drained, resulting in fresher meat devoid of pathogen infestation. 

Enhances Metabolism 

Halal meat enhances the immune system and metabolism in our body so it can absorb all the nutrients and eliminate harmful substances. 

Tastes Better 

The absence of blood in the meat makes the meat more tender, tastes better, and also makes it bacteria resistant.  

More Hygienic 

Halal butchers and farmers who slaughter the meat must adhere to a strict set of rules. Animals are given nutritious, clean meals when being reared. If any animal becomes unwell, it is not allowed to be slaughtered.  

 Stress-free animals 

All the animals are treated with care and respect when they are being reared to help keep the animals as stress-free as possible. This has additional health benefits since the animal's lack of stress decreases the release of hormones that can change its quality.  

Tariq Halal is one of the leading butchers supplying high-quality halal meat in London. It has a vast assortment of halal meat, prepared food, groceries, and frozen food items that can be purchased online or in-store throughout London.